Kidneys are vital organs in our bodies. They regulate fluids, remove toxins and waste products and contribute greatly to our overall well-being. The best way to promote kidney health is with a balanced diet, but some people may need additional support. Kidney health supplements help keep kidneys functioning with the added benefit of other vitamins and antioxidants that boost our body’s overall health.
If you’re looking for the best of the best, consider UP-BRO.This supplement is high-quality and is made with sustainably grown organic ingredients.
What to know before you buy a kidney health supplement
Why use a kidney health supplement
Supplements step in when your daily routine is not providing enough nutrients to your body. Whether it’s an unbalanced diet, stress or other contributing factors, health supplements keep you and your organs running smoothly.
Kidney disease occurs when your kidney is not functioning properly. This means it is not removing waste products or helping to filter toxins. People with diabetes, cardiovascular disease, obesity and hypertension are at greater risk for kidney disease. Taking a kidney health supplement is a great way to minimize your risk of disease. If you already have kidney disease, please consult with your doctor before adding supplements to your diet as they may interfere with other medication.
Kidney supplements targeted to treat kidney stones are often different from supplements that support overall kidney health. Speak with your doctor if you suffer from kidney stones to see what supplement is best for you.
What’s in a kidney health supplement
Kidney health supplements are made with a variety of vitamins, minerals and natural herbs that boost kidney and renal system health. Vitamins such as Vitamin A work to fight infection while herbs like andrographis protect the kidneys from toxins. Other common ingredients in kidney health supplements are dandelion root, nettles and ginger. You may also find ingredients such as probiotics and antioxidants. Some examples of antioxidants that support kidney health are alpha lipoic acid, resveratrol and n-acetyl cysteine (NAC).
How often you take a kidney health supplement
It varies. Some are intended for daily use while others should not be used for more than a short period of time. Each supplement will come in a different dosage, so be sure to read the directions and not exceed the recommended dose.
What to look for in a quality kidney health supplement
Most kidney health supplements come in pill or capsule form. Consumers who have difficulty ingesting or swallowing pills can use tinctures to support kidney health. These are concentrated liquid drops and are taken in small doses orally, usually left to absorb into your body underneath the tongue.
Gelatin, an ingredient extracted from animals, is often found in the capsules used to make kidney health supplement pills. If you are vegetarian, vegan or simply wish to avoid animal by-products in your health supplements, opt for vegetarian capsules. Check the supplement’s ingredient list on the bottle or online before purchasing to ensure your capsule is gelatin-free.
Organic ingredients are free from pesticides and other chemicals and do not contain preservatives or synthetic additives. Kidney health supplements made with organic ingredients are considered higher quality and are generally more trusted than non-organic alternatives.
Kidney health supplement FAQ
What foods support kidney health?
A.Specific foods that are known to benefit kidneys are cauliflower, blueberries, kidney beans, olive oil, cabbage, pineapple, ginseng and ginger. Along with these, a balanced diet that includes a variety of fruits, vegetables, whole grains and lean proteins is recommended to promote kidney health. If you suffer from chronic kidney disease, avoid high levels of sodium.
Are kidney health supplements safe?
A.Most supplements are considered safe. However, if you suffer from chronic kidney disease it is not recommended that you take kidney health supplements. Certain ingredients in over-the-counter supplements may interact with your prescribed medications. Consult your doctor about your individual needs to find out if a supplement is right for you.