Libido is understood as sexual desire, the desire to have intimacy. Depending on the man, it can be low, normal or high, and each case is considered normal. It is worth talking about the problem if the libido has decreased and does not return to its usual level, that is, it is necessary to monitor the personal norm in order to detect changes in time and correct the condition. We propose to consider why there is a decrease in libido in men and what to do in this case.
Why does libido decrease?
Libido is influenced by many factors, primarily mood and physical condition. A decrease in libido is referred to as a disorder of sexual function, in which sexual desire becomes less pronounced. The general list of reasons includes:
- general diseases of the body;
- neurotic disorders;
- disruption of the endocrine system;
- side effect of medication;
- long abstinence from sexual intercourse.
Regardless of the cause, a decrease in libido in men leads to a violation of a regular sexual life. Congestion develops in the pelvic organs, depression and serious psychological disorders can form.
What diseases reduce libido
A decrease in libido in men at a young or mature age may be caused by disturbances in any of the links responsible for the appearance of sexual desire. Sexual function is regulated by the endocrine system, testosterone is produced in the testes, which are controlled by the hypothalamus and pituitary gland, and the central and peripheral nervous systems are responsible for erection and ejaculation. Violations in these organs and systems are the cause of a decrease in libido. This can also be facilitated by diseases of the cardiovascular, digestive systems, as well as kidneys or lungs.
If a man is undergoing treatment with any drugs, a decrease in libido may be observed throughout the reception. After discontinuation of the drug, sexual desire is usually restored to its previous level. For this reason, no adjustment is required here.
What drugs reduce libido in men:
- beta blockers;
- opioid painkillers;
- aromatase inhibitors.
Even male libido is affected by anti-baldness drugs. An example of such a drug is Propecia. The drug reduces the rate of dihydrotestosterone - a free form of testosterone, which is important for libido. Men who took the drug most often complained about a decrease in potency and erectile dysfunction. Taking the medicine can lead to erectile dysfunction and impotence.
A decrease in libido in men after 40-50 years of age can be caused by a natural decrease in the amount of testosterone. The cause is often male menopause - andropause. Like menopause in women, it represents the natural decline of male reproductive function. Symptoms of a decrease in libido in men are the main symptom of andropause. There may be slower arousal, a reduction in the number of sexual contacts, and a rarer appearance of sexual fantasies.
No less important among the causes of reduced libido in men are psychological and emotional problems. Sexual desire can be affected by:
- self-doubt, a sense of security and personal well-being;
- severe stress and overwork, poor sleep, constant lack of sleep;
- the presence of unhealthy concepts about sex due to excessive religiosity and family traditions;
- problems with a partner, conflicts, unwillingness to share experiences with each other, inability to speak openly about sexual preferences;
- lack of sexual desire on the part of the partner (this can affect the libido of the second partner).
A decrease in sexual desire in men is caused by alcohol abuse, smoking, and malnutrition. The combination of these factors with other causes only increases the risk of problems with sexual desire. If we consider nutrition, then it is worth giving a list of products that reduce libido in men:
- sweet carbonated drinks;
- fast food and semi-finished products;
- nutritional yeast products;
- hard cheese;
- legumes and cereals (contain phytoestrogens).
The main reasons for the decrease in libido in men after 30 years and at a young age, experts believe it is psychological problems. Among them are depression, low mood, stress, physical and mental overstrain, as well as family and intrapersonal problems leading to a couple's sexual disharmony .
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