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Want to improve your energy?Kidney replenishment is very important!

Posted by UPBRO

Want to improve your energy?Kidney replenishment is very important!

Life and work in modern society are under great pressure, and environmental pollution is also very serious. Various factors such as the increase of radiation and chemical substances from various electronic products, as well as irregular diet, have caused people's kidney function to be overloaded, which has directly led to the accumulation of more and more toxins in kidney cells, which has reduced the detoxification function of the kidney. Over time, more and more toxins accumulate in the kidneys. The kidneys are like an oily sponge rag that needs to be cleaned and repaired regularly.If the sponge cannot be used,...

The best partner for a man to raise a kidney

Posted by UPBRO

The best partner for a man to raise a kidney

For people who are entering the golden age of 30, there is a joke: “Careers are climbing, kidneys are on a slippery slope.” Men and women over the age of 35 have a much higher incidence of kidney deficiency than when they were young.Because of middle-aged age, kidney qi and kidney essence gradually lose from prosperity, especially those who are tired from work and stay up late are more likely to hurt their kidneys, causing kidney loss.Therefore, after the age of 35, you must carefully raise your kidney. There are many ways to nourish the kidney. The easiest way is...

Boost Your Child's Immunity With TCM

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Boost Your Child's Immunity With TCM

Whenever there's a new cold going around, do you worry that Junior will catch it? In TCM, parents can try to build up their child's resistance against illnesses with simple home remedies. Here's a guide. How does TCM view immunity? In TCM, the body's immunity depends on ""healthy energy"", or Zheng Qi. Zheng Qi flows throughout the body and defends it against external pathogens. Zheng Qi is closely linked to the functioning of the body's organs. ""Each organ has its own Qi (energy) and it contributes to the overall Qi in the body,"" Physician Zhang Ruifen of Eu Yan Sang...

How to prevent sub-health?

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How to prevent sub-health?

How is sub-health caused? The first is the overdrawn energy and physical strength caused by excessive fatigue.Due to the increasingly fierce competition, people use their hearts and brains excessively, and the main organs of the body are in an abnormal state of load that cannot make ends meet for a long time. The second is that due to the self-aging of the human body, it shows insufficient physical strength, insufficient energy, and reduced adaptability of the gods. The third is the early stage of modern diseases (cardiovascular and cerebrovascular diseases, tumors, etc.).Before the onset of the disease, the human body...

Make your hair beautiful!

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Make your hair beautiful!

According to the rule of thumb, by the age of 50, half of the population would have lost colour in half of their hair. Some, however, will have found those strands of grey quite a bit sooner. Premature aging – when white hairs appear before you hit 30 – is commonly blamed on genetics. Hair follicles contain pigment cells that produce melanin, which gives your hair its colour. At a predetermined point, cells stop producing melanin – typically in your late 30s or early 40s – and hair turns grey and eventually, white. While in rare instances it could be...

7 good ways to nourish the kidney, simple and effective!

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7 good ways to nourish the kidney, simple and effective!

For men, the most important thing is the maintenance of the reproductive system and kidneys, because when kidney problems occur, they will affect their normal sexual function and cause various problems in the urinary system, which is very detrimental to maintaining health.At present, there are many ways to replenish kidneys. It is best for men to choose according to their own situation in order to maintain their kidneys. 1. Drink plenty of water Drinking water can help the human body carry out metabolism and effectively expel various wastes and toxic substances. The kidneys are an important organ that dominates the...

Unwilling to face the truth: decreased kidney function

Posted by UPBRO

Unwilling to face the truth: decreased kidney function

When meeting with friends who haven't seen each other for a few years, they are sometimes surprised to find that the traces left by the years in appearance and physique. Perhaps after the party, in addition to lamenting that the other party is a lot older, they will also take a good look at themselves. Have you become so old too? The maturity and aging of appearance often reflects the actual age. Although we sigh, everyone can accept it: this is a natural process. However, with the degradation and aging of organ functions, most people have no concept. The most...

What should I do if my kidney is deficient and my waist and knees are soft?

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What should I do if my kidney is deficient and my waist and knees are soft?

Many people will look much older than their peers when they are obviously young. Not only does their hair appear whitish early, their teeth also appear loose, and they are even accompanied by soft waist and knees, fatigue and fatigue, and they can't lift their spirits when they do anything. These are all manifestations of kidney deficiency. In traditional Chinese medicine, the main bone of the kidney, the Tibetan essence, and the waist are the house of the kidney. The kidney essence can nourish our waist and knees, making the waist and knees strong and powerful. If the kidney essence...

How can eating protect the kidneys?

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How can eating protect the kidneys?

Patients with chronic kidney disease (CKD) face many challenges in nutritional balance.Uremia itself suppresses appetite and reduces nutrient intake.Dialysis treatment can also lead to the loss of a small amount of nutrients.There are other factors such as acidosis, insulin resistance, and chronic inflammation that promote protein breakdown.It is estimated that the cost of treating malnourished patients in hospitals is twice that of well-nourished patients.Therefore, nutritional therapy is an important part of CKD treatment. It can not only improve the symptoms of uremia and related complications, such as electrolyte acid-base imbalance, water-salt metabolism disorders, mineral and bone metabolism abnormalities, etc., but...

8 things you should know before choosing nutritional supplements, especially for patients with kidney disease!

Posted by UPBRO

8 things you should know before choosing nutritional supplements, especially for patients with kidney disease!

Everyone wants a healthier body. However, whether they are healthy or not is not entirely within their control, such as physique, genetics, living environment, etc.So, what factors can make the body healthy, and what can we fully grasp?It's nothing more than diet, exercise, and regular life.In such a busy life, we often ignore these basic truths. We forgot how to live a healthy life.In the case of a healthy and balanced diet, it is actually unlikely to lack nutrients. It's just that our desire to hold the dominance of health in our hands is so strong that we can see...

Kidney Yin Deficiency: Rest and Healthy Diet Aid In Treatment

Posted by UPBRO

Kidney Yin Deficiency: Rest and Healthy Diet Aid In Treatment

According to traditional Chinese medicine, plenty of rest and a healthy diet are vital in the treatment of kidney yin deficiency. Too much stress and a hectic lifestyle can deplete yin. Kidney yin is parallel to the parasympathetic nervous system which restores and regenerates. To correct kidney yin deficiency, consider some lifestyle changes. Remove yourself from the drama of the day. Turn off the television. Walk away from the phone. Consider meditation, yoga, tai chi or qi gong. Go for leisurely walks. If you used to paint, or write or had some other peaceful pastime, revisit this pleasure. If you...

Immune Boosting Nutrition for Kidney health

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Immune Boosting Nutrition for Kidney health

1、Leafy greens which include food like spinach, kale etc. these are dense in nutrients and are loaded with several essential vitamins and minerals. Consuming leafy greens acts as help in the steady functioning of the kidneys and the entire body. These foods items are packed with vitamin C, K, A as well as flavonoids and carotenoids. While creating a non-cancerous effect in the body, such food items boost the overall body immunity.2、Omega-3 fatty acids are critical fats that support the functioning of the cells. They are often accreditated as the starting point for several body hormones that regulate functions like...

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