The raspberry is a real superfood that is known for its many active ingredients. This was also the case in antiquity, when the fruit was already used as a medicine. Similarly, the raspberry was also widespread in the monastery gardens of the Middle Ages. Among other things, it contains phenolic acids, which can significantly reduce the risk of liver disease. The natural coloring agent anthocyanin can also help prevent cancer. Furthermore, raspberries are particularly helpful in the prevention of cardiovascular diseases, diabetes, intestinal diseases and Alzheimer's. Thanks to numerous vitamins, the raspberry is also very healthy and therefore an important part of a balanced diet. It also strengthens the metabolism and circulation and is consumed as a tea to increase fertility.